Strategies for Sensational Sleep
from Brush Development's 10-Day Toolkit for Care Partners (Module #6)
As a gift to all the hard-working care partners, we are making From Surviving to Thriving: 10-Day Toolkit for Care Partners available at no cost. We will release one module each month. Each module consists of a 10-minute video and printables. Whether you are a family or a professional care partner, we have taken the most important yet challenging situations of caregiving and made a toolkit full of resources for you to try out. It only takes 10 minutes a day for 10 days. Get started below!
Module #6: Strategies for Sensational Sleep
Restorative sleep can be challenging for both the person with dementia and you, their care partner, but the contents within this lesson provide you with several strategies that you can incorporate into the daily routine to guarantee quality sleep once again.
Free Resources:
- Watch the video
- Sleep Journal (free printable)
